Mental health courses tailored for workplaces

Equipping leaders and teams to build a mentally healthy workplace

Who we are

At Mental Mate, we offer a range of expert mental health courses tailored to meet the unique needs of Australian workplaces. From building awareness across teams to equipping leaders with the tools to manage psychosocial risks, our training is designed to create safer, healthier, and more resilient workplaces.

Whether you’re a large organisation or a small business, our flexible programs provide practical, engaging, and results-driven solutions to address mental health challenges and meet compliance requirements.

What our clients and participants say

“Your story telling created connection and trust in the room. Thank you for being vulnerable with us. The content was presented in a way where the key takeaways were easily remembered, it wasn’t too heavy but rather practical and allowed for immediate action taking.”

Jemma Eaton | Co-Owner & Director | Purple Playground

“Thank you for following up, the session was amazing and very engaging! Jodi did a great job in getting everyone involved and creating a sense of connection with the audience by incorporating his own story around his mental health challenges.”

Alexis Pocock | Workplace Relations | Clubs Queensland

“On behalf of our entire team, I’d like to extend a heartfelt thank you for the R U OK? workshop hosted by Jodi. Jodi’s openness in sharing his lived experiences was deeply moving and helped foster a sense of vulnerability among our crew, making the workshop even more impactful. The session was not only engaging and interactive but also incredibly valuable, providing us with essential mental health knowledge in a clear and accessible way. The high level of engagement and participation was great to see!”

Natalie O | People & Culture | Flying Bark